The Wahls Protocol

📒The Wahls Protocol by Terry Wahls M.D.

Book Title : The Wahls Protocol
Author : Terry Wahls M.D.
Publisher : Penguin
Release Date : 2014-03-13
Pages : 432
ISBN : 9781101605684
Available Language : English, Spanish, And French

The Wahls Protocol Summary : An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

📒The Wahls Protocol by Terry Wahls

Book Title : The Wahls Protocol
Author : Terry Wahls
Publisher : Vermilion
Release Date : 2017-08-03
Pages : 432
ISBN : 1785041428
Available Language : English, Spanish, And French

The Wahls Protocol Summary : After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken biochemistry began to fix itself, Dr Wahls soon retained full mobility and left her wheel chair behind for good. Dr Wahls transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr Wahls her life back. Give it the chance to restore yours.

Book Title : The Wahls Protocol Cooking for Life
Author : Terry Wahls
Publisher : Penguin
Release Date : 2017
Pages : 368
ISBN : 9780399184772
Available Language : English, Spanish, And French

The Wahls Protocol Cooking for Life Summary : -More than 150 delicious, healing recipes---Cover.

📒Minding My Mitochondria by Terry L. Wahls

Book Title : Minding My Mitochondria
Author : Terry L. Wahls
Publisher : Tz Press
Release Date : 2010
Pages : 235
ISBN : 0982175086
Available Language : English, Spanish, And French

Minding My Mitochondria Summary : A practical guide to understanding mitochondrial health and the steps you can take to improve your brain's function and health.

📒My Two Moms by Zach Wahls

Book Title : My Two Moms
Author : Zach Wahls
Publisher : Avery
Release Date : 2013-04-02
Pages : 236
ISBN : 9781592407637
Available Language : English, Spanish, And French

My Two Moms Summary : An advocate and son of same-gender parents recounts his famed address to the Iowa House of Representatives on civil unions, and describes his positive experiences of growing up in an alternative family in spite of prejudice.

📒Paleoista by Nell Stephenson

Book Title : Paleoista
Author : Nell Stephenson
Publisher : Simon and Schuster
Release Date : 2012-05-01
Pages : 276
ISBN : 9781451662924
Available Language : English, Spanish, And French

Paleoista Summary :

Book Title : The Autoimmune Wellness Handbook
Author : Mickey Trescott
Publisher : Rodale
Release Date : 2016-11-01
Pages : 304
ISBN : 9781623367299
Available Language : English, Spanish, And French

The Autoimmune Wellness Handbook Summary : The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

Book Title : Healing Multiple Sclerosis
Author : Ann Boroch
Publisher : SCB Distributors
Release Date : 2011-06-01
Pages : 356
ISBN : 9780977344628
Available Language : English, Spanish, And French

Healing Multiple Sclerosis Summary : Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources

📒The Autoimmune Solution by Amy Myers, M.D.

Book Title : The Autoimmune Solution
Author : Amy Myers, M.D.
Publisher : Harper Collins
Release Date : 2015-01-27
Pages : 400
ISBN : 9780062347497
Available Language : English, Spanish, And French

The Autoimmune Solution Summary : Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

📒Beat Autoimmune by Palmer Kippola

Book Title : Beat Autoimmune
Author : Palmer Kippola
Publisher : Citadel Press
Release Date : 2019-05-01
Pages : 336
ISBN : 9780806538952
Available Language : English, Spanish, And French

Beat Autoimmune Summary : “An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally *Learn how gut health is the key to recovery *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle *Reduce stress and build resilience Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible. “An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!” —Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles