The Art Of Happiness

📒The Art Of Happiness by The Dalai Lama

Book Title : The Art of Happiness
Author : The Dalai Lama
Publisher : Hachette UK
Release Date : 1999-11-08
Pages : 300
ISBN : 9781848940529
Available Language : English, Spanish, And French

The Art of Happiness Summary : In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

Book Title : The Art of Happiness 10th Anniversary Edition
Author : Dalai Lama
Publisher : Penguin
Release Date : 2009-10-01
Pages : 352
ISBN : 1101135166
Available Language : English, Spanish, And French

The Art of Happiness 10th Anniversary Edition Summary : An updated edition of a beloved classic—a perfect gift for graduates—the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

Book Title : Zen and the Art of Happiness
Author : Chris Prentiss
Publisher : SCB Distributors
Release Date : 2006-10-01
Pages : 101
ISBN : 9780943015620
Available Language : English, Spanish, And French

Zen and the Art of Happiness Summary : The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.

Book Title : The Art Of Happiness At Work
Author : The Dalai Lama
Publisher : Hachette UK
Release Date : 2005-08-15
Pages : 300
ISBN : 9781444713886
Available Language : English, Spanish, And French

The Art Of Happiness At Work Summary : Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives. Of the many Dalai Lama titles on sale, The Art of Happiness – written with western psychiatrist Howard Cutler – is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are – and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

Book Title : The Art of Happiness in a Troubled World
Author : Dalai Lama
Publisher : Harmony
Release Date : 2009-10-06
Pages : 272
ISBN : 9780767929097
Available Language : English, Spanish, And French

The Art of Happiness in a Troubled World Summary : Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Cutler walks readers through the Dalai Lama's philosophy on how to achieve peace of mind and come to terms with life's inherent suffering. Together, the two examine the roots of many of the problems facing the world and show us how we can approach these calamities in a way that alleviates suffering, and helps us along in our personal quests to be happy. Through stories, meditations, and in-depth conversations, the Dalai Lama teaches readers to identify the cultural influences and ways of thinking that lead to personal unhappiness, making sense of the hardships we face personally, as well as the afflictions suffered by others. From the Hardcover edition.

📒The Art Of Happiness by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Book Title : The Art of Happiness
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Penguin
Release Date : 1998
Pages : 322
ISBN : 1573221112
Available Language : English, Spanish, And French

The Art of Happiness Summary : Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

Book Title : Happiness and the Art of Being
Author : Michael James
Publisher : Michael D A James
Release Date : 2012-03-01
Pages : 494
ISBN : 9781475111576
Available Language : English, Spanish, And French

Happiness and the Art of Being Summary : An in-depth study of the philosophy, science and art of true self-knowledge taught by Bhagavan Sri Ramana Maharshi, giving detailed guidance on the practice of self-investigation (atma-vichara), 'Who am I?'

Book Title : Stoicism and the Art of Happiness
Author : Donald Robertson
Publisher : Teach Yourself
Release Date : 2018-09-06
Pages : 256
ISBN : 9781473674790
Available Language : English, Spanish, And French

Stoicism and the Art of Happiness Summary : The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

📒The Art Of Happiness by HH Dalai Lama

Book Title : The Art of Happiness
Author : HH Dalai Lama
Publisher : Hachette UK
Release Date : 2010-11-01
Pages : 352
ISBN : 9780733626753
Available Language : English, Spanish, And French

The Art of Happiness Summary : The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings. Other titles by the Dalai Lama The Art of Happiness in a Troubled World The Art of Happiness at Work A Profound Mind The Wisdom of Forgiveness

📒The Art Of Happiness by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Book Title : The Art of Happiness
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Cape Town Books
Release Date : 2000
Pages :
ISBN :
Available Language : English, Spanish, And French

The Art of Happiness Summary : The essence of the iconic book The Art of Happiness distilled into a beautiful new format. The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life. With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.