Mind Body Cleanse
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📒Mind Body Cleanse by Chris James
Mind Body Cleanse Summary : Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut. By targeting three key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your body needs and how to nourish it, using: - Diet: menu plans, delicious cleansing recipes, juices, suggestions and tips for eating vegan; - Mindfulness: how to use mindfulness to help you focus on what exactly your body needs; - Yoga: simple and specific twists to stimulate peristalsis and digestion, inversions to stimulate the lymphatic system, backbends to stimulate gut health. You've heard of cleanses, the power of mindfulness and the importance of gut health; now combine them for the first time with Chris's Mind Body Cleanse. In just 12 days you'll feel lighter, brighter and glowing with health. Mind Body Cleanse was voted best self-help book in this month’s Your Fitness magazine.
📒H E A L A 30 Day Spirit Mind Body Cleanse by Dominic Novak
H E A L A 30 day Spirit Mind Body Cleanse Summary : Repent, Renew, Reinvigorate and Rejoice describe H.E.A.L. a 30 day spirit, mind and body cleanse. In week 1 you begin the healing process. Week 2 you learn solutions to your weaknesses to empower you. Week 3 you achieve balance in your life. Week 4 you master learn, live and leave a legacy for others to follow.
📒Detox by Christina Scott-Moncrieff
Detox Summary : “Provides several checklists to rate the amount of toxins your body is taking in. Includes a day-by-day process outline, a list of vitamins and their benefits, and herbal substitutions for chemical pain relievers.”—New Age Retailer. Enjoy the benefits of minifasts, mono-diets, juicing, herbs, exercise, yoga, meditation, and water therapy. Reinvigorate with the doctor's The Weekend Energizer, with all-natural methods geared to boost your energy.
📒Cleanse by Faith Canter
Cleanse Summary : In this powerful holistic detox program for mind, body and soul, Faith Canter shares simple techniques for creating a healthier, happier and more harmonious way of being. This program gives you the tools to cleanse your life on every level.
📒Bliss Cleanse by Lorraine Miller
Bliss Cleanse Summary : The Bliss Cleanse is unlike any other cleanse you have ever experienced before. It's no wonder health coaches, nutrition gurus, and physicians are not only recommending the cleanse to their clients, but they are also doing the cleanses themselves. While most other cleanse programs focus on the releasing of toxins physically through nutrition, our Bliss Cleanse is a holistic approach that allows you to cleanse body, mind, and spirit. The cleanse includes daily inspirational tips that help you uncover fears and deep emotional issues that may be holding you back from living your best life and having your best health. This two-week self-guided program is the perfect way to begin your journey to healthier living. Some features include: 101 Seasonal Recipes (vegan, vegetarian, and gluten-free friendly!) 14 Daily Inspirations 4 Weekly Meal Guides 39 Mind-Body-Spirit Guidelines for happy, healthy living Body Bliss recipes to look and feel your best ..and so much more! Our easy and gentle approach allows you to start wherever you are and make small, yet lasting changes, that will help you look and feel your best in the weeks and months to come.
Divine Soul Mind Body Healing and Transmission System Special Edition Summary : In 2006, Dr. Sha published his first major book on soul healing, in which he revealed this one sentence secret: Heal the soul first; then healing of the mind and body will follow. In 2009, the Divine further guided Dr. Sha to create the Divine Soul Mind Body Healing and Transmission System. In this remarkable and uplifting guide, Dr. Sha reveals practical techniques to heal you, your loved ones, pets, relationships, finances, organizations, Mother Earth, and humanity. In addition, Dr. Sha shares deep secrets of traditional Chinese medicine and ancient philosophies and offers step-by-step exercises and easy tips for healing and rejuvenation. This divine soul healing system will teach you how to: · Remove soul, mind, and body blockages. · Receive Divine Soul Mind Body Transplants. · Invoke and practice with Divine Soul Mind Body Transplants. This Special Edition includes a new 5-hour Soul Power Video Series that consists of thirteen illuminating episodes on 3 DVDs. The first DVD explains the importance of clearing soul, mind, and body blockages for self-healing. The second DVD explains Five Elements, a key teaching of traditional Chinese medicine, and how to heal each element of the body. The third DVD shows how the Divine Soul Mind Body Healing and Transmission System and other soul healing toolscan be used for universal healing. Each viewercan also receive additional Divine Soul MindBody Transplants as divine gifts. This book offers you the most powerful soul healing available at this time; it is truly a breakthrough divine gift and treasure for humanity.
📒The Yoga Body Cleanse by Robin Westen
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📒Cleanse Your Body Clear Your Mind by Jeffrey Morrison M.D.
Cleanse Your Body Clear Your Mind Summary : A clinically proven program that allows you to detoxify from chemical exposure while shedding excess fat. Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, starting with mild ailments and culminating in chronic illness. Working with hundreds of patients, integrative medicine expert Dr. Jeffrey A. Morrison has found an easy and effective solution. Outlining both a thirty-day intensive and a ten-day seasonal tune-up, he offers a simple and nutritious eating plan that efficiently detoxifies the body, allowing it to heal itself. Readers will not only cleanse their body of toxins, but also shed pounds of toxic weight as they uncover and remove the underlying causes of illness. Unlike other detox plans, Cleanse Your Body, Clear Your Mind, features cooked food and regular meals, making it easy for readers to start and stay on the path to good health.
📒Green Smoothie Cleanse by Lisa Sussman
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📒Detox For Life by Josephine Collins
Detox for Life Summary : Be kind to yourself: get rid of negative energy, overcome damaging habits, and purify your mind, body, and soul.Detox for life shows you how to be the best that you can be. Its authoritative information and sensible advice will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel. Divided into four chapters-Mind, Body, Relationships, and Space-the book takes a practical approach to resolving the stresses of modern living. Each chapter has a choice of flexible step-by-step detox programs.