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📒Cravings by Chrissy Teigen
Cravings Summary : Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.
📒Craving Redemption by Nicole Jacquelyn
Craving Redemption Summary : Asa and Callie had nothing in common. He was an Ace, raised in the club and loyal to it above all else. She was a high school student with braces on her teeth and a narrow view of the world. They should have never crossed paths. But when Callie decides to defy her parents and Asa goes on an errand for the club, their lives collide. He saves her and she mesmerizes him. They part believing they'll never see each other again. Neither could have predicted the chain of evens they'd put in motion. Now, the two have to navigate the dark waters of a relationship built on tragedy and need without drowning in guilt for things outside their control. How do you love someone when the worst decision of your life was the reason you met them? Warning: This book contains graphic language, sex and violence. It is meant for mature audiences.
📒Constant Craving by Tamara Lush
Constant Craving Summary : A business on the brink of bankruptcy. An indecent proposal arriving at just the perfect time.The terms are simple enough: For one month, Rafael Menendez de Aviles -- my first love, my one downfall -- gets to do anything he desires with me. In return, my business gets everything it needs. But is that really all he wants? Or is he out for revenge? Could there more on the table that I'm not ready to take on, like love the second time around... even when the first time almost destroyed us?Read the exciting story readers have called "smart smut," "a no-brainer for those who love second-chance romances," and "deliciously sexy."
📒Reduce Craving by Katrin Schubert
Reduce Craving Summary : Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. Sometimes cravings are signs that you may need professional help, but often, you can learn to manage and overcome your cravings.In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less. Illustrations show how to apply specific science-based techniques in situations where cravings often occur and how to effectively use these techniques in your daily life.
Learning to Listen Book 2 Summary :
📒Craving by Helen Hardt
Craving Summary : Editorial Reviews "Sorry Christian and Gideon, there’s a new heartthrob for you to contend with. Meet Talon. Talon Steel." - Booktopia "Hardt delivers a brand-new series with rugged cowboys and scintillating sex. Talon and Jade’s instant chemistry heats up the pages..." -RT Book Reviews "This book is so raw and addictive! Hands down my new favorite series this year." -Meredith Wild, #1 New York Times Bestselling Author "Ms. Hardt weaves magic with her keyboard and what remains is a beautifully written first installment about two people who are broken but not destroyed... How Hardt weaves the past with the present, while keeping the reader guessing about the secrets the brothers barricade from others, is flawless." -Heroes & Heartbreaker "This one totally ignited a flame inside me and tore me to SHREDS....buried secrets and harsh realities that test this couple will leave readers gripping the edge of their books and hoping and praying for a miracle... " -Pretty Little Books "Talon has hit my top five list... up there next to Jamie Fraser and Gideon Cross." -Angel Payne, USA Today Bestselling Author "CRAVING is the jaw-dropping book, you NEED to read!" -New York Time Bestselling Author Lisa Renee Jones "Talon is a sexy, intriguing leading man and Jade, our lady left at the altar is a sweet and relatable girl you just want to hug. Together they build a steaming hot relationship you really root for from the first chapter!" -CD Reiss New York Times Bestselling Author Synopsis After being left at the altar, Jade Roberts seeks solace at her best friend's ranch on the Colorado western slope. Her humiliation still ripe, she doesn't expect to be attracted to her friend's reticent brother, but when the gorgeous cowboy kisses her, all bets are off. Talon Steel is broken. Having never fully healed from a horrific childhood trauma, he simply exists, taking from women what is offered and giving nothing in return...until Jade Roberts catapults into his life. She is beautiful, sweet, and giving, and his desire for her becomes a craving he fears he'll never be able to satisfy. Passion sizzles between the two lovers...but long-buried secrets haunt them both and may eventually tear them apart.
📒Food Cravings by Adrian Meule
Food cravings Summary : Food craving refers to an intense desire or urge to consume a specific food. In Western or Westernized societies, these craved foods usually have high palatability and are energy dense, that is, they have high sugar and/or fat content. Accordingly, the most often craved food is chocolate. Food craving is a multidimensional experience as it includes cognitive (e.g. thinking about food), emotional (e.g. desire to eat or changes in mood), behavioral (e.g. seeking and consuming food), and physiological (e.g. salivation) aspects. Experiences of food craving are common, that is, they do not reflect abnormal eating behavior per se. However, very intense and frequent food craving experiences are associated with obesity and eating disorders such as bulimia nervosa and binge eating disorder. The aim of this research topic was to gather new contributions to a variety of aspects of food craving, which include its assessment, cognitive and emotional triggers, moderators, and correlates of food craving, and the relevance of food cravings in clinical issues, among others.
📒Handbook Of Stress And The Brain by T. Steckler
Handbook of Stress and the Brain Summary : The Handbook of Stress and the Brain focuses on the impact of stressful events on the functioning of the central nervous system; how stress affects molecular and cellular processes in the brain, and in turn, how these brain processes determine our perception of and reactivity to, stressful challenges - acutely and in the long-run. Written for a broad scientific audience, the Handbook comprehensively reviews key principles and facts to provide a clear overview of the interdisciplinary field of stress. The work aims to bring together the disciplines of neurobiology, physiology, immunology, psychology and psychiatry, to provide a reference source for both the non-clinical and clinical expert, as well as serving as an introductory text for novices in this field of scientific inquiry. Part 1 addresses basic aspects of the neurobiology of the stress response including the involvement of neuropeptide, neuroendocrine and neurotransmitter systems and its corollaries regarding gene expression and behavioural processes such as cognition, motivation and emotionality. Part 2 treats the complexity of short-term and long-term regulation of stress responsivity, the role of stress in psychiatric disorders as based on both preclinical and clinical evidence, and the current status with regard to new therapeutic strategies targetting stress-related disorders. * Provides an overview of recent advances made in stress research * Includes timely discussion of stress and its effect on the immune system * Presents novel treatment strategies targeting brain processes involved in stress processing and coping mechanisms.
📒The Craving Cure by Julia Ross
The Craving Cure Summary : Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours Featuring a 5-part questionnaire to help you identify your personal craving profile Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross’ clients have abolished their cravings for high-calorie confections using this simple nutritional strategy. With The Craving Cure, Ross grants all of us access to this revolutionary approach. The process begins with a five-part questionnaire that helps you identify your unique craving profile and specifies the amino acid supplements you need to curb your specific cravings. Ross’ clear explanations of why and how to use the aminos empower you to reclaim your natural appetite control, and her anti-craving eating guidelines will permanently strengthen your dietary defenses. A well-researched and clinically-tested rejection of low-calorie, low-saturated fat, and low-protein diets, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.
📒If You Have A Craving I Have A Cure by Sheri Rose Shepherd
If You Have a Craving I Have a Cure Summary : Life can be hard . . . but food, faith, and fun are three amazing gifts from God to satisfy and refresh us every day. Yet all too often, we focus primarily on what we can not do, and what we should not eat—which leaves us feeling deprived and depressed. Instead of being energized by following Christ, we waste our days feeling bored and burnt-out on our faith, while battling the guilt that comes from craving the food that we love. In If You Have a Craving, I Have a Cure, best-selling author and speaker Sheri Rose Shepherd encourages you to embark on a new adventure with faith and food. She reveals the food coaching tips that enabled her to lose over 50 pounds and keep it off, and shares fun recipes in celebration of the healthy, delicious food our God created for us to enjoy. It’s time to let go of guilt, grab hold of grace, and recapture the life God craves for us to live! “Taste and see that the Lord is good. Oh, the joys of those who take refuge in him!” (Psalm 34:8)